Choose your pricing plan

  • Long Haul

    $3000
     
    Six month coaching plan for life-changing growth
    Valid for 6 months
    • Health coaching, weekly check in,live sessions twice monthly
    • Health and nutrition education and support as needed

  • Healthful Steps

    $1500
     
    Start your healthful journey with our 12 week program
    Valid for 3 months
    • Health Coaching
    • Goal setting, weekly check ins, live sessions twice a month

  • My Best Bod

    $4300
     
    Reduce body fat while preserving muscle mass
    Valid for 12 months
    • Optimize Body Composition
    • Bioelectrical impedance analysis for body composition
    • Customized plan for nutrition, exercise, sleep and stress
    • 10 day nutritional reset
    • 12 coaching sessions over 6 months with weekly text or email

  • You Got This - 6 mo

    $675
    Every month
    Learn skills & develop habits to manage chronic disease
    Valid for 6 months
    • Chronic Disease Management

  • You Got This - 12 mo

    $625
    Every month
    Extended support for big life changes
    Valid for 12 months
    • Chronic Disease Management

  • Power Surge

    $3200
     
    Physician Supervised Neurohormonal Optimization
    Valid for 6 months
    • Six month program
    • Initial consultation
    • Lab orders and assessment
    • Nutrition, lifestyle and supplement plan
    • Weekly check ins ; email as needed