Bring a metabolic advantage to your training, performance and recovery. 

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For the professional athlete or the serious amateur, getting every ounce out of training and recovery allows you to bring your best to competition.

 

The Metabolic Edge Method at Gage Health Institute is a physician-supervised program that leverages nutritional and lifestyle strategies supported by scientific research and used successfully by athletes across sports to deliver their best performance.  The program focuses on optimizing blood sugar and insulin levels and reducing inflammation to maximize cellular function, advance tissue repair, and fine tune hormonal regulation and nervous system response so you can compete at your peak, recover fully, and enjoy athletic longevity.  

You will work directly with physician / ultrarunner / health coach Dr. Gabrielle on your individualized plan to get the results you desire.  Through continuous glucose monitoring and analysis, you will be able to dial in your metabolic flexibility.

Level One program runs four weeks.

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Contact us to learn more.