Achieve health and longevity through healthful habits.

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Are you living with a diagnosis of hypertension, heart disease, diabetes, obesity, high cholesterol, arthritis or other chronic condition?  Has rheumatoid arthritis, inflammatory bowel disease or other inflammatory condition stolen joy from your life?  Are you ready to enjoy the positive impact that lifestyle changes can have on how you feel?  Did you know that the right nutrition, exercise, stress reduction and other healthful habits could slow disease or reverse disease progression?  You may even be able to reduce medication use.  And for individuals with a family history of chronic disease, lifestyle medicine and coaching can be an important part of disease prevention. 

 

At Gage Health Institute, our programs are designed by physicians and delivered by certified coaches who understand the challenges of living with health conditions. 

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In our Chronic Disease Management Program, your health coach is a partner who helps you with your individualized plan to achieve the goals you set.  Weekly check-ins and twice monthly coaching sessions help you stay accountable and overcome challenges. We believe that you are resourceful and capable.  We are here to guide you, support you, provide information, and help make this journey fun.

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Ready to get started or curious to know more?